![John Garey TV](/img/default-banner.jpg)
- Видео 1 224
- Просмотров 12 132 164
John Garey TV
США
Добавлен 3 май 2009
Hi! I’m John Garey! Welcome to the World's Most Comprehensive Online Pilates Studio!
GET 50% OFF YOUR FIRST MONTH AT JOHN GAREY TV HERE: bit.ly/38GdiMe
Welcome to John Garey TV-on RUclips! My channel is my way to showcase fun, inspiring, training videos on Pilates and Fitness (two of my passions).
Summer is just around the corner! Get ready for warmer weather with our 4 week Summer Body Challenge. For our All Access members only - sign up today for 50% off your first month. Click here: www.johngareytv.com/categories/19673
My online fitness studio, John Garey TV, is designed for enthusiasts of Fitness and Pilates and the host of 1000+ potent workouts inspired by my athletic twist on Pilates! New videos are added weekly, for a stream of fresh workouts varied in length, equipment, and intensity. Pilates teacher alert: Each workout also comes with detailed notes and thumbnail images of every exercise!
Come join the fun at johngareytv.com!
GET 50% OFF YOUR FIRST MONTH AT JOHN GAREY TV HERE: bit.ly/38GdiMe
Welcome to John Garey TV-on RUclips! My channel is my way to showcase fun, inspiring, training videos on Pilates and Fitness (two of my passions).
Summer is just around the corner! Get ready for warmer weather with our 4 week Summer Body Challenge. For our All Access members only - sign up today for 50% off your first month. Click here: www.johngareytv.com/categories/19673
My online fitness studio, John Garey TV, is designed for enthusiasts of Fitness and Pilates and the host of 1000+ potent workouts inspired by my athletic twist on Pilates! New videos are added weekly, for a stream of fresh workouts varied in length, equipment, and intensity. Pilates teacher alert: Each workout also comes with detailed notes and thumbnail images of every exercise!
Come join the fun at johngareytv.com!
20-Minute Intermediate Pilates Reformer Leg Workout | Strengthen & Tone Fast
Welcome to your 20-Minute Intermediate Pilates Reformer Leg Workout! 🚀 This session is designed to strengthen and tone your legs quickly and effectively using the Reformer. Perfect for intermediate practitioners, this workout targets the glutes, quads, hamstrings, and calves, ensuring a comprehensive lower body burn.
🌟 What to Expect:
A series of dynamic leg exercises on the Reformer
Focus on improving strength, flexibility, and muscle tone
Clear, easy-to-follow instructions for optimal results
Whether you're looking to enhance your leg strength, improve your flexibility, or just get a great workout in a short amount of time, this routine has you covered. Don't forget to subscribe for more Pil...
🌟 What to Expect:
A series of dynamic leg exercises on the Reformer
Focus on improving strength, flexibility, and muscle tone
Clear, easy-to-follow instructions for optimal results
Whether you're looking to enhance your leg strength, improve your flexibility, or just get a great workout in a short amount of time, this routine has you covered. Don't forget to subscribe for more Pil...
Просмотров: 2 378
Видео
Pilates Reformer Refresh Workout
Просмотров 4,7 тыс.2 месяца назад
Join us for a Reformer Refresh, the perfect workout to fit into your busy schedule! In just a short time, we'll focus on basic movements to boost your strength and mobility. It's a great way to stay active and feel fantastic. Don't miss out - let's get moving together with this refreshing session! ⭐️ GET FREE WORKOUTS ⭐️ Get exclusive FREE access to more workouts on our website. No ads or inter...
20 Minute Reformer Intermediate Standing Leg Workout
Просмотров 6 тыс.3 месяца назад
In this 20 minute workout, we’ll focus on increasing lower body strength and mobility. I hope you like it. ⭐️ GET FREE WORKOUTS ⭐️ Get exclusive FREE access to more workouts on our website. No ads or interruptions. GREAT for instructors! Teaching notes come with every workout. Like what you see? Try a free two-week trial after! CLICK HERE: members.johngareytv.com/yt/254-free-content-giveaway Jo...
20 Minute Beginner Reformer Mobility Workout
Просмотров 5 тыс.3 месяца назад
The 20 minute program is designed to fit into your busy day. This workout is about increasing full body mobility. It’s also perfect for when you just want some movement and your recovery days. ⭐️ GET FREE WORKOUTS ⭐️ Get exclusive FREE access to more workouts on our website. No ads or interruptions. GREAT for instructors! Teaching notes come with every workout. Like what you see? Try a free two...
Upper Body Reformer Workout with Straps
Просмотров 3,4 тыс.4 месяца назад
This workout is great for those who want to focus on the upper body, working to strengthen the arms and the core. We'll use the Reformer Straps throughout this workout. ⭐️ GET FREE WORKOUTS ⭐️ Get exclusive FREE access to more workouts on our website. No ads or interruptions. GREAT for instructors! Teaching notes come with every workout. Like what you see? Try a free two-week trial after! CLICK...
FUNdamental Beginner Reformer Workout
Просмотров 7 тыс.5 месяцев назад
This Beginner Reformer Workout focuses on the fundamentals and the more traditional Reformer repertoire while having fun and working up a sweat. ⭐️ GET FREE WORKOUTS ⭐️ Get exclusive FREE access to more workouts on our website. No ads or interruptions. GREAT for instructors! Teaching notes come with every workout. Like what you see? Try a free two-week trial after! CLICK HERE: members.johngarey...
20 Minute Intermediate Reformer Strap Workout
Просмотров 5 тыс.5 месяцев назад
This intermediate Reformer workout is about 20 minutes long and uses the Straps for the whole workout. I hope you like it! Check out www.johngareytv.com for 1000s of workouts with no interruptions or ads. ⭐️ GET 2 FREE WEEKS ⭐️ John Garey TV is the world's most comprehensive online Pilates and Fitness Studio with thousands of workouts. You can enjoy 1000s of workouts with no ads or interruption...
Leg Blast Reformer Workout - Straps and Box
Просмотров 6 тыс.6 месяцев назад
15 minute intermediate Reformer workout that is leg focused and uses the Reformer Box and Straps. I hope you'll take advantage of our special offer to see this workout (ad and interruption free) as well as 1000s more on JGTV. ⭐️ GET 2 FREE WEEKS ⭐️ John Garey TV is the world's most comprehensive online Pilates and Fitness Studio with thousands of workouts. You can enjoy 1000s of workouts with n...
20 Minute Intermediate Reformer Strap Workout
Просмотров 3,3 тыс.6 месяцев назад
I love using the Reformer Straps. Join me for this 20 minute workout covering the whole body. And, if you like it, please check out Johngareytv.com for this workout and 1000s more without ads or interruptions. See our latest offer below. ⭐️ GET 2 FREE WEEKS ⭐️ John Garey TV is the world's most comprehensive online Pilates and Fitness Studio with thousands of workouts. You can enjoy 1000s of wor...
20 Minute Reformer Leg Blast Workout
Просмотров 9 тыс.7 месяцев назад
This 20-minute Reformer Workout is focusing on Legs. We'll do a quick circuit for your legs hitting every muscle group and then finish with a nice stretch. And here's a special deal on our JGTV Website and App. ⭐️ GET 2 FREE WEEKS ⭐️ John Garey TV is the world's most comprehensive online Pilates and Fitness Studio with thousands of workouts. You can enjoy 1000s of workouts with no ads or interr...
20 Minute Beginner Reformer Workout
Просмотров 7 тыс.7 месяцев назад
This is a Beginner Reformer workout, great for those just starting their practice, for those who want a review of the basics, and for those who just want to move! Be sure to check out Johngareytv.com for 1000s of other workouts of all lengths and levels - AND without any interruptions or ads. Take advantage of our current offer. ⭐️ GET 2 FREE WEEKS ⭐️ John Garey TV is the world's most comprehen...
20 Minute Reformer Mobility Workout
Просмотров 7 тыс.7 месяцев назад
Thanks for joining me for this feel good Reformer Workout. I hope you enjoyed it. Check out our On-Demand Service, johngareytv.com for 1000s of Pilates and fitness workouts of all levels and lengths with no ads or interruptions. ⭐️ GET 2 FREE WEEKS ⭐️ John Garey TV is the world's most comprehensive online Pilates and Fitness Studio with thousands of workouts. You can enjoy 1000s of workouts wit...
Reformer Magic with Circle
Просмотров 6 тыс.8 месяцев назад
In this Pilates Reformer workout we add the Pilates Circle for a little magic. If you'd like to see this and 1000s more workouts without ads or interruptions, please try John Garey TV. ⭐️ GET 2 FREE WEEKS ⭐️ John Garey TV is the world's most comprehensive online Pilates and Fitness Studio with thousands of workouts. You can enjoy 1000s of workouts with no ads or interruptions. Start your 2-Week...
20 Minute Intermediate Reformer Workout
Просмотров 8 тыс.8 месяцев назад
I hope you enjoyed this Intermediate Reformer Workout. If you'd like to see this and 1000s more workouts without ads or interruptions, please try John Garey TV. ⭐️ GET 2 FREE WEEKS ⭐️ John Garey TV is the world's most comprehensive online Pilates and Fitness Studio with thousands of workouts. You can enjoy 1000s of workouts with no ads or interruptions. Start your 2-Week Free Trial of JGTV toda...
FUNdamental Reformer Workout 2
Просмотров 9 тыс.10 месяцев назад
The FUNdament Reformer workout focuses on improving the skills, and deepening the connection of the more traditional Reformer repertoire. I’ll teach the exercises the way I learned them, adding variations and challenges to help you improve your mind-body connection, while having fun and working up a sweat! ⭐️ GET 2 FREE WEEKS ⭐️ John Garey TV is the world's most comprehensive online Pilates and...
FUNdamental Beginner Reformer Workout 1
Просмотров 75 тыс.11 месяцев назад
FUNdamental Beginner Reformer Workout 1
Reformer for Cycle Workout - Strength and Mobility | John Garey
Просмотров 11 тыс.Год назад
Reformer for Cycle Workout - Strength and Mobility | John Garey
Teaching Tip | Pilates with John Garey
Просмотров 1,4 тыс.Год назад
Teaching Tip | Pilates with John Garey
Ab Series Reformer Workout 1 | John Garey
Просмотров 22 тыс.Год назад
Ab Series Reformer Workout 1 | John Garey
20 Minute Reformer Series | Pilates with John Garey
Просмотров 22 тыс.Год назад
20 Minute Reformer Series | Pilates with John Garey
20 Minute Body Weight Cardio Workout | Pilates with John Garey
Просмотров 2,4 тыс.Год назад
20 Minute Body Weight Cardio Workout | Pilates with John Garey
20 Minute Fitness Series Workout 1 | Pilates with John Garey
Просмотров 1,4 тыс.Год назад
20 Minute Fitness Series Workout 1 | Pilates with John Garey
20 Minute Reformer Series Workout 13 | Pilates with John Garey
Просмотров 9 тыс.Год назад
20 Minute Reformer Series Workout 13 | Pilates with John Garey
20 Minute Pilates Mat Workout | John Garey
Просмотров 8 тыс.Год назад
20 Minute Pilates Mat Workout | John Garey
25 Minute Athletic Reformer Workout | Pilates with John Garey
Просмотров 14 тыс.Год назад
25 Minute Athletic Reformer Workout | Pilates with John Garey
25 Minute Athletic Mat with Props Series - Workout 1 | John Garey Pilates
Просмотров 3,7 тыс.Год назад
25 Minute Athletic Mat with Props Series - Workout 1 | John Garey Pilates
20 Minute Pilates Reformer Series | John Garey Pilates
Просмотров 9 тыс.Год назад
20 Minute Pilates Reformer Series | John Garey Pilates
5:08單腳伸展...上半身轉(腹斜肌)...劃大圓,同時收腳....剪刀腳
Bam Bam not Roscoe. My apologies. ❤
I missed this one from years ago. It was nice to see Roscoe again. And the big tree was still in the yard. Great workout as always! Thank you so much for sharing, John!❤
Love your energy and sequences! Pilates is so much more motivating fro me when props are included ❤
I think I fell in love with you
As a Pilates instructor, this video is a great resource and reminder on how to slow class down for beginners. Thank you!
I love that you have your lovely pets in the video! 😊😊😊
Thank you John Garey 🙌☀️
@@carolewright6474 you are so welcome!
💎
Oooh hug a tree🔥🔥
I'm still going to watch this video however. I must tell you that the scenery behind you is horrible. You could probably get a better pilates workout by going out there and fixing your landscape. Then resume the Pilates. I don't mean to come off as being so rude, but it was the first thing that caught my eye
That’s a flower garden that is natural and in full bloom. I love it and it inspires me. To each their own as they say.
Love your videos. Also love how the dogs are always so relaxed or sleepy. They've seen you do this their whole lives.
I just received my portable reformer, very happy also to have my teacher at home, I loved this session 🥰🥰👍👍.
Thank you so much and congrats on your new Reformer!
It's really nice, is it attainable for home use?
Loved this workout thanks John 🙌
I want to appreciate your class is amazing,thank you
clear and good cue, Thanks 😊
It's very nice John This is very helpful to teach chair exercises Thank you so much.
Great advice for the one hand head support for beginners
These feel like they put a lot of stress on my elbows compared to normal pushups.
Hello! I would like to ask you, where did you buy the pilates chair from? Thank you!
This is the Stott Pilates Chair. Split Pedal and with handles.
First time I’ve tried Pilates. Loved it, your style of instruction: clear, uncomplicated and with good camera work to show the movements, is excellent. Thank you
THat's it! So basic, and yet so very excellent! I'm headed over to John Garey TV.com---Many thanks for excellent workouts.
Thank you! Look forward to seeing inside JGTV!
thanks man!
great workout Really worked all the muscles in core and legs. thank you!
This was great!!!
Amazing stretch program 👍
Not a total gym completely different.
Where is your subscription??
www.johngareytv.com - I hope you'll join us! 🙂
Love your videos :) thank you
chopper with rumble ball
You make it look so easy - definitely a lot of glutes work in this one!
Thanks for such a chill vibe in your routines!
Very helpful. I love the instructions as I'm new to Pilates with the reformer
I have a pilates gym I ordered from Amazon, same concept just smaller. I guess I'll be using it tomorrow ❤
fun and effective. Thank you!
Fantastic!
Thank you; interesting variations with band.
Thanks - I like how you teach, and I liked how you eased into the intermediate work.
Thank you. Nice workout!
This video was really useful, it's sad that nobody commented even after 9 years.
Thank you so much 💚💚💚
Interesting to use the bar; I felt more of a thoracic spine focus, less abs.
Nice! I like your instruction.
This was my first routine with John and I liked it a lot. I appreciated his precise instruction - slow but tough
Tried again - wow, felt more advanced the 2nd time even though the moves are basic!
Hi , I went on a course , they couldn't show me how to do the foot work , the pedal was on the floor when I put my foot on it, it wasn't going up or down, no full range of movement, just my foot on the pedals on the floor.I thought I must be very heavy 😂.
Only 3? Seriously?
I'm 75 see my pike pull ups at #thecarlmaworkout
Thanks
Really good one! I am a Beginner, got few Pilates lessons and this is really help me to do myself. Thanks!